Ben Carey Donaldson
Welcome. I offer both individual therapeutic sessions as well as coaching for organisations.
Heal deeply. Live fully.
My individual therapeutic work provides a space to slow down, listen inwardly, and uncover what's truly happening beneath the surface. Using the Internal Family Systems (IFS) methodology, we will explore your internal landscape with care and curiosity, so you can reconnect with your inner strength, wisdom, clarity and trust.
This is for you if you're:
- Feeling stuck, overwhelmed, conflicted or disconnected,
- Want to feel more at home in your own mind and body,
- Navigating life transitions, grief, or major decisions,
- Seeking deeper clarity or meaning,
- Tired of surface-level solutions.
In our work together, you can expect:
- A supportive, non-judgmental, non-pathologising space,
- Tools for self-awareness, emotional regulation and healing,
- A process that goes at your pace, respecting your inner wisdom,
- Real, lasting change - not just symptom relief.
75-minute Session: 80 Euro
(Reduced rate available for those with low revenue, inquire by email)
Contact Me
For all inquiries, including organisational consulting, email bcdonaldson@protonmail.com