Contact

Book a free intro call or reach out directly

If you have a question about IFS therapy, workshops, or consulting, you're welcome to book a call, send an email, or message on WhatsApp.

Choose what feels easiest

There is no need to get it perfect before contacting me

Some people prefer to start with a free introductory call. Others want to ask a practical question first, check availability, or simply get a sense of whether the work might be a good fit.

However you begin, the aim is simple: make it easy to take the next step without pressure.

Email me WhatsApp

Book online

Schedule your free introductory call

Use the calendar below to book directly. If none of the times work for you, send me a message and I may be able to suggest an alternative.

Direct contact

Prefer to message first?

That's completely fine. You're welcome to reach out directly if you want to ask about therapy, workshops, organisational consulting, practical arrangements, or whether a free call makes sense first.

Email: bcdonaldson@protonmail.com

Mobile / WhatsApp: +33 6 09 64 87 25

Based near Paris: Online worldwide, in the Fontainebleau–Paris region.

Languages: English and French.

What to expect

If you're reaching out about therapy

  • 1You can simply share a few lines about what is bringing you here now. It does not need to be polished or complete.
  • 2A free introductory call is a chance to ask questions, get a feel for the work, and see whether the fit feels right.
  • 3If we decide to work together, we can talk through session format, availability, and whether online or in-person support makes the most sense.
  • 4You are also welcome to get in touch about workshops, facilitation, or consulting projects for groups and organisations.
You do not need to know exactly what to say before contacting me. A simple message is enough.

If you are contacting me from outside France, online sessions are usually the easiest starting point. If you are local to Fontainebleau, Avon, Bois-le-Roi, Melun, or Paris, we can also discuss in-person possibilities.

Also get in touch about

More than individual therapy

This page is also the right place to enquire about workshops, group facilitation, or organisational support.

Individual Therapy Questions about fit, availability, language, format, or whether IFS is likely to suit what you are navigating.
Workshops & Groups Enquiries about reflective groups, psychoeducation, themed workshops, or facilitated spaces for communities and teams.
Consulting Support with organisational culture, conflict, leadership reflection, staff wellbeing, or emotionally intelligent team development.

Ready when you are

Book a call if you want to speak face-to-face, or send a message if you would rather begin there.

Send an email